What you can do if you are suffering from GDM

With proper daily management, many women were able to have successful deliveries. The following are just some of the things that helped them along the way:

- frequent self-monitoring of blood glucose (SMBG);

- administering insulin injections and identifying how to adjust the doses depending on results of their SMBG;

- controlling and treatment of hypoglycemia;

- maintaining an appropriate level of regular exercise or physical activities; and an

- appropriate meal plan specially designed for women who have diabetes.

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Eczema Treatment

Eczema treatment can be done at home. The treatment is directed first of all to cope with itching, sometimes intense and very annoying. If there are no drugs, then (temporarily) can be used cold water compresses (water ice) which replaced several times every hour to relieve the itching. Especially on wet eczema (with discharge) how to compress it fit for use.

The drugs that are widely used in the treatment of eczema such as:

- Neutral Fat Cream (Krem Lanette)

Beige can be purchased freely in pharmacies. It's important to apply this cream in place of eczema, so that the skin moist levels maintained and avoid further drying and worsening of eczema.

- Ointments Ter

Ter ointment is the older drug that is still frequently used. Can be purchased freely in pharmacies tar ointment by 5-10%, which is often very useful to relieve the symptoms of eczema. The drawback is that it smells unpleasant.

- Antihistaminika

This drug is used to treat itching due to hives, dry skin and insect stings. These substances are efficacious against the effects of histamine, which is released in allergic reactions of mast cells of the skin and mucosa. Hisatamin is another major cause of the itching and swelling. Also on eczema, antihistaminika often can relieve itching, but it's good effects last only for a while. Its use on the skin is not recommended because it often leads to excessive sensitivity reactions.

Of the many preparations antihistamine available in the market, there are several free cream with good effects as itching, ie, promethazine (Phenergan) and tripelennamin (AAA), as well as lotion with diphenhydramine (comb. Caladryl).

When eczema spread throughout the body, it is more practical and effective to take medication (tablets, capsules, syrup), which works through the blood. Therefore, always ready promethazine (Phenergan), feniramin (Avil) and diphenhydramine (Benadryl)

If antihistaminika less effect, the doctor may prescribe prescription drugs, hormone hydrocortisone kidney sons, who in addition to fight inflammation, too powerless antigatal strong. That is widely used among others hydrocortisone (Locoid) and its synthetic derivative of triamcinolone (Kenacort) and fluokortolon (Ultralan).

- Hydrocortisone

A child-kidney hormone naturally. This is very powerful Kortikoida alleviate the immune response and relieve the itching of eczema, but only temporarily. After some time, the eczema will recur again suddenly. The first choice is hydrocortisone acetate 1% because these substances although his power is slower, but recurrence of symptoms is also not so fast compared to other drugs with properties that are 10-20 times more powerful.

How to use it is applying a cream / ointment hydrocortisone as thin as possible on the location of eczema. To strengthen the effect can be covered with a thin plastic sheet. If after 5 days not produce the effect, you can try other types of more powerful, such as hydrocortisone butyrate 0.1% or 0.1% triamcinolone and if necessary also with plastic closures. Usually mild eczema subside and heal within 5-10 days.

Other drugs, particularly diflukortolon, the most robust efficacy and should be used as a reserve for cases of more severe. After five days (two times daily) with corticoid cream use should be limited to 2 times a week for under the epidermis being buried enough of the drug to work over the next 2-3 days. Treatment interspersed with a neutral beige, beige Lanette example, that after three days replaced with beige drug. Similarly, if the eczema is gone, the treatment must be continued some time with a neutral beige fat.

The side effects can be kisutnya epidermis and cuticle, which becomes thin as paper and when hit just a little pockmark blue and abrasions. Skin thinning also appear as stripes.

Factors Cause Cataracts in Elderly

The cause of cataract is not known with certainty. Along with age, the proteins that make up the eye lens ever changing. This makes the lens of the eye that had been clear, changed into murky. Until now, not yet known how the aging process can lead to changes in proteins in the eye lens.

Some other factors that will heighten your risk of developing cataracts:

• Eye exposure to sunlight for a long time.
• Some health conditions such as diabetes or inflammation of the middle part of the eye (uveitis) long term.
• Taking high doses of corticosteroid medications for a long time.
• Had undergone eye surgery.
• Or a family history of cataracts in the offspring.
• Unhealthy diet and lack of vitamins.
• Consumption of liquor in large quantities on a regular basis
• Smoke
• Prevention of cataract is still unknown because the exact cause is still unclear.

Cataract Treatment in Elderly through Operation Process

Glasses and brighter lights might help cataracts are mild, but the cataracts will evolve over time and eventually patients will require surgery.

The only measures that have proven most effective treatment is surgery. The healing effects of the operation will be felt mainly for cataract patients who already hamper everyday activities, such as driving or reading.

In cataract surgery, the cloudy lens will be removed and replaced with a clear plastic lens. The operation is usually performed under local anaesthetic so that your eyes become numb. Because of this, including minor surgery, it is usually no need to stay in the hospital.

Although the recovery from surgery will take some time (from several days to weeks), almost all the people who live it will feel improvement in their vision. Patients are usually able to resume normal routine within two weeks after surgery.

Plastic lenses in your eyes adjusted to the level of a certain vision. After surgery, the use of glasses will be needed to help the vision is far or near. Similarly, if you have glasses, lens size can be changed. It is advisable to wait until the recovery is complete before making new glasses.

Natural Treatment of Depression

Treatment techniques and treatment of depression is highly dependent on the type and cause of depression. There are many different types of antidepressant drugs that can be used and some treatment that can be done alone.

Life changes such as frequent exercise and reduce the consumption of alcoholic beverages can benefit people with depression. You can also join the treatment groups to share stories and give each other support.

As a result of the most severe depression is a tendency to commit suicide. Try to always share their stories to the people closest to you about the matter at hand. Patients are also strongly advised to see a doctor, especially if the depression has lasted a long time or worse. The earlier treatment of depression, the possibility of recovery as a whole can be obtained.

Whether from now you want to learn the natural treatment of depression that can help you feel better? Here are some tips natural treatment of depression:

• Busy in routine. If you are depressed, then you need a routine, says Ian Cook, MD, a psychiatrist and director of the Depression Research and Clinic Program at UCLA. Depression can damage the structure of your life, which one day disrupt the depression on the other day. With mild daily schedule can help you get back on track.
• Set a goal. When you are depressed, you may feel like you cannot achieve anything. It makes you feel worse about yourself. To fix this, try to set goals for yourself each day. "Starting from a very small," said Cook. "Make goals that you can accomplish, such as washing the dishes every day." When you start to feel better, you can add a daily goal more challenging.
• Sports. Exercise while enhancing chemicals called endorphins, which make you feel good. It may also have long-term benefits for patients with depression. Cook said that regular physical activity seems to be pushing the brain in a positive direction. How much exercise is needed? You do not need to do a marathon to get the benefits. By walking a few times a week is enough to help.
• Healthy eating. There is no magic diet that treat depression, but pay attention to what you eat is a good idea. If the depression tends to make you overeat, the control will help you feel better. Cook said, though still uncertain, there is evidence that foods containing omega-3 fatty acids, such as salmon and tuna, and folic acid, such as spinach and avocado, can help relieve depression.
• Get enough sleep. Depression can make it difficult to get enough sleep. This can make depression worse. What can you do? Start by making some changes in your lifestyle. Go to bed and wake up at the same time every day. Try not to nap. Get rid of all distractions from your bedroom like no computer and no TV. Over time, your sleep patterns will improve.
• Still have a responsibility. When depressed, you might want to withdraw from life and removing responsibilities at home and at your workplace. But it is not your doing. By staying involved and have daily responsibilities can help treat depression. Secondly it makes you bound and gives a sense of achievement / success. It's okay if you have not been able to work or school full time. Try it with part-time. If it seems too heavy, then consider volunteer work.
• Against negative thoughts. The fight against depression many who are mentally, especially changing the way you think. When you are depressed, usually we immediately conclude the worst. So next time when you feel bad about yourself, use logic as a natural treatment of depression. For example: You may feel like not liked by others, but the fact is there evidence? You may feel like the most valuable in the world, but if this is possible? Changing the way of thinking takes practice, but over time, you can fight negative thoughts before spinning out of control.
• Check first with your doctor before using supplements. "There are promising results from the use of certain supplements for depression such as fish oil, folic acid, and SAMe," said Cook. However, this needs to be done further research. So always check with your doctor before you start using any supplement, especially if you are already taking medication.
• Do something new. When you are depressed, you are like in the hole. Push yourself to do something different. For example, go to a museum, read books ever read and read them on a park bench, a volunteer at a soup kitchen or take a language class. "When we challenged ourselves to do something different, there are chemical changes in the brain," said Cook. "Trying something new to change the levels of dopamine, which is associated with pleasure, delicious, and learn."
• Try to have fun. If you are depressed, then take the time to do the things you love. What if it looks like nothing is fun anymore? "It was just a symptom of depression," said Cook. You have to keep trying.

While it may sound strange, you should try to have fun. Plan the things you love, even if it feels like a chore. Keep to the cinema or kept out with friends for dinner. When depressed, you may lose the ability to enjoy life, said Cook. You have to relearn how to enjoy life. In time, things that are fun, more fun again.

Medicinal Plants of Chilli Java

Chilli Java (piper retrofractum Vahl) a medicinal plant is closely rooted climbing shrubs. Forms such as betel plants, vines, climbing, twisting, and creeping things. The leaves are oval to oblong, base rounded or heart-shaped leaves, leaf tips pointed with glandular spots. Compound fruit ears, a long round or cylindrical shape, and edges shrink. Fruit is not old gray, then to green, then yellow, red, and soft. Aromatic spicy and sharp taste.

Medicinal Plants of Chilli Java

Chilli plants vines on a wall, fence, tree, vine or specially made. Planted in suitable soil is not damp and porous (many contain sand). Areas with an altitude of 000-600 meters above sea level is where its spread.


content of chilli Java:
Fruit: spicy substance piperine, palmatic acids, tetrahydropiperic acids, 1-undecylenyl-3, 4-methylenedioxy benzene, piperidine, essential oils, n-isobutyl-decatrans-2-trans-4-dienamide, and sesamin.
Roots: piperine, piplartine, and piperlonguminine.


Herbal chilli Java for treatment:
Strong medication or cleanse the uterus after childbirth: prepare 3 grams of dried chilli Java roots. Mash until smooth. Brewed with hot water and chill. Drink 1 a day.


Cough, disturbed digestion, bronchitis, seizures, fever after childbirth, and strengthen the lungs, stomach, and heart: dry 6 pieces of chilli Java is still raw. Finely crushed. Add a little water and drink with honey mixed.


Liver suffering from an enema: rhizome lempuyang crushed and squeezed the water. This potion would be more efficacious when mixed with a maximum of 3 pieces chilli Java.


Toothache: Java chilli fruit dried and turned into powder can be put into the cavities or tooth pain.


Other Benefits: Java chilli dried fruit and used as powder, when mixed with boiled water and drunk, it can be to treat heartburn pain, vomiting, diarrhea, dysentery, runny nose, and headaches.