Drink Pineapple Water In The Morning For A Year and These 9 Things Happen!

Do you drink 8 cups of water a day? Have you ever considered the thought that staying hydrated may not be enough!

 The choices that you make during your daily routine either build up resistance to disease or tear it down. Did you know pineapple offers a source of micro-nutrients that your body needs? Pineapple is full of enzyme bromelain and the antioxidant vitamin C. These both play a major role in your body’s healing process. To get this amazing ingredient in your system before your day you should start to drink pineapple water on an empty stomach. Doing this will activate the micro-nutrients, which will help you to feel better though out the day.

1. Fights inflammation

People who play sports or that have arthritis should really consider doing this because bromelain helps the body get rid of toxins by fighting off inflammation which impacts all the tissues and organs in the body. It can help with mild pain from the sports or arthritis.

2. Helps with weight loss

Want to lose a few pounds? Drink the pineapple water! Due to the fiber contained in pineapple, it takes more time to digest, thus causing a prolonged feeling of satiety. By drinking the pineapples water in the morning, you will not have sweet cravings. Thiamine helps boost your body metabolism by converting carbohydrates into energy.

3. Flushes parasites from liver and intestines

No one wants to think they might have a parasite in their body like a tapeworm but it is possible. The bromelain in pineapples can kill tapeworms fast if you do a three day fast.

4. Regulates the thyroid

Pineapples contain iodine and bromelain that are effective in improving various autoimmune disorders, which means it is also effective in easing symptoms associated with thyroiditis.

5. Balances electrolytes

To prevent cramps or other injuries drink the pineapple water. The potassium in pineapples helps maintain a proper balance of electrolytes and keeps your body strong.

6. Gets rid of heavy metals and toxins

Pineapple is loaded with fiber, beneficial enzymes and a host of antioxidants that help to detox your body from heavy metals and toxins.

7. Works as a digestive aid.

Bromelain in pineapple helps the body digest proteins more efficiently.

8. Strengthens gums

Not only will it strengthen your gums, but it also helps whiten and preserve your teeth. Dr. Frawley says pineapples act as a natural stain remover also.

9. Improves vision

Pineapple contains beta-carotene and vitamin A which leads to good eyesight. Data reported in a study published in the Archives of Ophthalmology indicates that eating 3 or more servings of pineapple per day may lower your risk of age-related macular degeneration (ARMD), the primary cause of vision loss in older adults.

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NOTE: Before trying anything new always check with your GP

Posted by:.Bhupendra Jesrani <jesranibd@yahoo.co.in>

Efficacy of Pineapple as medicinal plant

Pineapple are fruits that contain lots of vitamins and serves as a medicinal plants. Starting from vitamin A, vitamin C, calcium, magnesium, sodium, potassium, phosphorus, dextrose, sucrose and the enzyme bromelain. The enzyme bromelain in pineapple efficacious for anti-inflammatory, helps digestion in the stomach, inhibiting the growth of cancer cells and prevents blood clotting.

Efficacy of Pineapple as medicinal plant

Ananas comosus (L.) Merr. is the Latin name of pineapple, which is a kind of tropical plant from Brazil, Bolivia, and Paraguay. These medicinal plants included in the family Bromeliaceae. Stature (habitus) of low vegetation, herbaceous (chronic) with 30 or more leaves are long, sharp-tipped, arranged in a rosette around a thick stem. Honey-sucking birds (hummingbirds) are the natural pollinators of this fruit.

Pineapple are grown in lowland areas with an altitude of 100-200 m above sea level. In upland areas, these plants can still grow to a height of 1200 m above sea level. Optimum growth of pineapple plants between 100-700 m above sea level.

Efficacy pineapple
1. Water (juice) pineapple: worms, sore throat, Give, give, lose weight, digestive problems
2. Pineapple leaves (washed, finely ground, and then smeared in a hospital): For burns, itching and boils
3. Dandruff: Provide 1 / 4 ripe pineapple fruit. Peel the skin, and scar, and filtered. Add the juice of 1 orange juice and stir until blended. Use this mixture to rub the scalp of dandruff. Do it the night before bed. The next morning washing your hair. Do it 2-3 times a week.
4. Inflammation of the skin: provide 1 / 2 pineapple that has been cooked. Peel the skin, and scar. Results of scar used to rub the skin scaly and peeling. Do it once a day, the evening before bed. The next morning freshly washed clean. Do it every day.
5. Constipation: drinking water of 3 pieces of pineapple, but choose the fruit that has not been cooked properly and is a bit sour.

Pineapples have Side Effects
Although the pineapple has many benefits, there are also side effects caused by the pineapple fruit when consuming excessive.
1. Can abort the womb. There is a myth that says that eating pineapple can cause the death of a young womb. Some studies suggest potential as young pineapple as a drug for abortion. It is therefore recommended to pregnant mothers not to consume young pineapple.
2. Improving blood sugar levels. Ripe pineapple which has turned out to contain fairly high sugar content. People with diabetes should not consume excessive pineapple.
3. Cause arthritis. According to some studies, in the process of digestion, pineapple fruit fermented into alcohol that can trigger arthritis. For patients with rheumatoid arthritis and inflammation itself should limit their consumption of pineapple.