Natural Remedies For Varicose Veins

What Are Varicose Veins and Why It Matters

In order to effectively use natural remedies for varicose veins, you first need to fully understand what varicose veins are and what causes them. Varicose veins are dark blue or purple gnarly masses seen just beneath the skin. What you are actually seeing is the pooling of old blood that did not make it back to the heart.

A weakened heart beat and weakened or damaged veins can both cause varicose veins.

 Weakened veins are most often caused by normally elastic vein walls becoming brittle, like an old rubber band.  When this occurs, the veins do not expand as they should and this causes leakage around the vein values that normally prevent the back flow of blood as it is carried back the heart. When this happens, blood will pool and fluid will accumulate as it seeps out of the veins. This can happen anywhere in the body but it is usually most pronounced in the lower legs and feet due to gravity.

Weight gain and pregnancy can make the problem worse. Type 2 diabetes can also lead to weakened vein walls and vein pump valves.

Why Should You Heal Your Varicose Veins

Viscose's veins aren’t just unsightly. If you do not treat them, they can lead to ongoing health issues, including some that are very serious. Many people who suffer with varicose veins experience a constant “heaviness” or soreness in their legs. This constant discomfort can interfere with the most basic daily tasks, including work and parenthood.It can also make life a lot less enjoyable. Many people don’t realize this but haemorrhoids are just varicose veins in the anal region!

Varicose veins can also lead to thrombophlebitis, where the pooled blood becomes infected. This is a very serious condition because the infected clot can break off and travel to the brain or heart causing death!  Varicose veins at the surface of the skin is often a sign of a blood clot in a deeper vein too. This condition is called deep vein thrombosis and can also lead to death.

Foot Pump Exercises

Foot pump exercises are one of the very best natural remedies for varicose veins! These exercises are extremely simple to do and get your foot moving like it would if you were using a foot pump to blow up an air mattress or pumping the gas pedal in your vehicle.

As you make this simple movement, the circulation in your legs and feet will improve.

It will also help to strengthen the walls of your veins. Both of these effects will prevent the pooling of blood and fluid that cause varicose veins.

You can do foot pump exercises from a standing position, sitting position, or when lying in bed. From a standing position, slowly rise up on your “tip toes” as if you are trying to peak over a tall fence and then come back down again.

Repeat this motion at least ten times. You can do the same in a sitting position by raising your heels off the floor when your feet are flat on the floor. You can also hold your foot in the air and make the same motion.

Alternately, you can raise your foot off the ground and move your ankle in a circular motion, first clockwise and then counter clockwise. When you first wake up and before you go to sleep, it is a good idea to get in the habit of doing foot pump exercises while in bed if you have varicose vein problems.

Simply raise your foot off the mattress and either pump your foot forward and back or in a circular motion, the same as you did while standing or sitting.

Leg Exercises In Bed

These are easy exercises you can add to your foot pump exercises in bed to increase your circulation and strengthen the walls of your veins. Slowly raise each leg into the air, hold it there for 2-3 seconds, and then put it back down.

Repeat at least ten times for each leg. You can also add a circular motion at your hip while your leg is raised for an even greater benefit.

Another variation is to add knee bends while your leg is raised in the air. To do these, simply bend your knee all the way down to the point your heel touches your thigh and then back up again.

Walk Every Day Or Use a Treadmill

Human beings were not designed to sit or stand in one spot all day. We are designed to be upright and moving around when we are awake.

Remember, we evolved as a hunting and gathering species! However, in modern society most people do not move around enough and it affects our health, including the formation of varicose veins.

Taking a 15-30 minute walk every day can go a long way toward improving your overall health and reducing your varicose veins.

Lose Weight and Reward Yourself

If you are overweight, simply losing five to ten percent of your body weight can greatly reduce the pressure put on your pumping heart and on your vein valves. Instead of paying dearly for an herbal remedy or a prescription medication, this will cost you nothing.

In fact, it can even save you some money if you cut out snack foods and unhealthy processed foods as as both are very expensive. Instead, take the money you save and put it in a special jar to save toward a vacation or another reward for yourself!

Compression Stockings

You can get high quality compression stockings over the counter from a good drug store or from online medical supply site. When you wear these, they put gentle pressure on your legs which reduces the blood and fluid pooling in your leg.

You may need to try different brands before you find one that feels good to you as everyone is shaped differently. Some people report that compressing stockings feel like someone is giving them a nice massage as they walk!

Herbs That Can Help

There are two herbs widely used in Europe to treat varicose veins. These are horse chestnut and grape seed extract.

Horse chestnut contains a chemical called escin which has been found to strengthen vein walls. One 1996 research study, published in the prestigious medical journal “Lancet,” showed that the administration of horse chestnut was as effective as compression stockings at reducing leg swelling due to chronic venous insufficiency, which often accompanies varicose veins. Grape seed extract contains antioxidants that improve the elasticity of veins and make them less porous for fluid leakage.

Final Notes

Foot pump exercises will cost you nothing and will take only a few minutes of your time. You can also do them from practically anywhere. You can easily do them while at work, standing in line at the grocery store, or from a small hotel room while you are travelling!

If you are at high risk to develop varicose veins, such as you have a sedentary job or you drive long distances, it is very important that you take a few moments to do foot pump, leg exercises and walk each day.

A short walk at lunchtime ending with a few standing foot pump exercises can literally save your life by preventing blood clots. This will also greatly improve the way you feel at the end of the day!

Selected References: 1 | 2 | 3 | 4 | 5 | 6

Herb Garden and Treatment Method

Herbal plants, the plants may be the most popular and interesting group of existing plants. For centuries, herbs have been used in various ways to treat the disease. Herbs are used in cooking and our food, an ornamental garden, home fragrance and body, up to cure our diseases. Anyway, herbs are in each of our lives.

In this article, we'll show you how to grow an herb garden.

Preparing the soil for planting herb gardens
Herbs can grow and survive in different types of soil. However, by making some changes to the preparation of simple, garden soil, you can be more productive as you want. Good soil must be maintained by proper management. In this section, we will teach you the basics.

Herbs Garden Soil Preparation Techniques
In this section, you will learn how to test your soil's texture and fertility. Then, you'll also see how to correct soil deficiencies. Improve the quality of your garden soil is easily accessible and is a regular part of gardening. This job cannot be completed in the first year. However, by routinely cultivate the land properly, and then you will reap the benefits of many years of work. We'll show you how to improve your soil, fertilizer, and recycles the soil to give you the best chance of herbal plants in growth.

Growing Herbs
Often we decided to try planting some kind of favourite herbs. Usually begins in a pot and then increased to the garden soil. Here, more attention should be devoted to herbs that plant growth can occur properly.

Herbs in Shady Yard

Herbs and care of the vegetable garden can produce beautiful and healthy plants. You can learn all about the herb and vegetable garden care.


Direct Seeding in Herbs Gardens
Direct seeding is an easy way to cost effective to start planting herb gardens, if you live in a climate that is supportive.

Herbs, like other plants, convert sunlight, water and carbon dioxide into sugar and oxygen in a process known as photosynthesis. They use sugar for fuel as basic functions such as growth and reproduction, and then store it in the trunk and roots, as we perceive it in salads and stir-fry.

In general, more sunlight is absorbed by the plant, the more energy is able to produce and make plants grow healthy herbs.

Just like other green vegetable crops, including lettuce, spinach, Swiss chard, arugula, endive, radicchio, kale, mustard greens, cabbage and bok choy. Herbs such as cilantro, chives, mint and lemon balm will also grow in dark conditions. With less sunlight (about four hours every day), you can increase root vegetables such as potatoes, beets, carrots and turnips. Vegetables worst shady garden are those that grow from flowering plants, such as tomatoes, cucumbers, peppers, squash and eggplant.

Herbs in Shady Yard

Maximizing Light in Shady Yard
A little light into a very important thing in a shady garden. This will greatly affect the results of the quality and quantity of the crop.

When choosing a place to plant your garden, find out where the sun shines most in your shady courtyard. The best way to do this is to familiarize you with the way the sun tracks across the sky. Everyone knows that the sun rises in the east and sets in the west, reaching the highest point in the sky around noon. This means that the gardens on the east or west side of the fence or the building will receive about half a day of sun if nothing else it's nuances. Another characteristic of the sun, at least in the northern hemisphere, is that it always shines on the southern half of the sky. As a result, the gardens are situated on the north side of the structure will have little or no direct sunlight, while planted on the south side can potentially receive sunlight throughout the year.

Hopefully this information is helpful to you, who want herbal plants in shady yard.

Herbs for Back Pain, Safe and Efficacious

Back Pain or Lumbago become one of the common diseases were experienced by some people. Back pain can be caused by several different reasons. Could be due because of fatigue or even be due to serious diseases such as kidney or the other.

Many people assume that the back pain is a common health, but with a different cause will certainly make you think twice to assume that the pain was normal pain. With dangerous because that causes pain, would make us have to find a cure lumbago most correct, namely natural waist pain medication.

Back Pain Medication Natural You Can Use

Natural remedy or herbs would be one of the most popular drugs and even most recommended. Materials are easy to find, easy to manufacture and extraordinary benefits of the reason why traditional medicine or natural it became very popular.

Similarly, this natural pain medication. Tremendous benefits obtained and safe to use would be the reason why choosing a natural remedy for pain. Here are some drugs that you can use to cope with your back pain

Medications for pain naturally can help you to cure your back pain quickly. With the faster the healing you can receive would be the sooner you return to activity as usual.

Natural ingredients that are most recommended to treat your back pain is to use the roots of weeds. Natural waist pain medication using reeds roots can cure your back pain quickly and without any harmful effects.

The roots of the weeds also can use easily, all you have to do is make the roots of these weeds into a potion. To make the potions you need to do is first take root weeds and wash the roots of the weeds is to clean.

After that, the roots of weeds boiled with one litter of water and wait until boiling. After boiling and allow the water to cool. Medicinal roots back pain naturally with weeds was ready to drink. For best results weeds taking root is three times daily after meals. It will quickly disappear pain you experience them.

Benefits Shallots as Medicinal Plants

Benefits Shallots as Medicinal Plants - Onion or Shallots is one kind of plant where its use can be found in almost all kinds of cuisines, both local and foreign food. Besides as a spice, it turns red onion can also act as a medicinal plant.

Efficacy Onion / Shallots for health
Many properties of onion can be used to treat a number of diseases, among others:

• The nature of the oil contained in the water red onion can be used to kill some microbe’s staphylococci, streptococci which microbes are also a type of inflammatory disease-causing microbes in the piston and oesophagus. Diphtheria can kill microbes, amoebic dysentery and tuberculosis microbes. How to use is by the smell or eat it.
• Can minimize blood clotting, how to eat raw onion bulbs are mixed with cheese.
• Making it as a compress to cure diseases from the outside. The trick is to cut up the onion into small pieces then heated. How to compress, namely the use by putting them on the parts of the body that will be treated, and then tie it. This compresses replaced every 12 hours. Some diseases that can be cured in this way include: whooping cough and pneumonia. Place the compress on the chest. Smooth urination, put a compress on the kidney / bladder. For interference in the regulatory function of blood, put a compress on the top of the foot. Dirty blood and pus, put a compress on the wound.
• Eliminates the pain in the body parts injured by utilizing the juice of onion.
• Eliminates cracking at the nipple. The trick onion mashed and mixed with olive oil, then applied the skin gets chapped.
• Cure intestinal worms in children. The trick is to give the child drinks the result of steeping of the pieces of onion which has been stored for one night. Before drunk, first add a little honey into the brew.
• Eliminate dizziness and sensitize people fainted. The trick with raw onion closer to the patient's nose.
• Helps eliminate the "fish eye" on the legs.
• Other usability red onions that can be used to lower blood sugar levels. Can also be used to cure the flu.

Now, you already know about the benefits of the onion or shallots as herbs. So, make use of medicinal plants around us for the health of us all.

How to Healthy Diet Using Herbal Medicine

How to Healthy Diet Using Herbal Medicine. In general, women do not want to have a body fat. They will perform a variety of ways as long as the body becomes slim. But not all like that, for example, there are many people who are afraid to take medicine slimming. They are afraid because of side effects. Therefore, this time herbalmedicinalplant01.blogspot.com will discuss about how a healthy diet without the aid of chemical drugs.

The herb has been believed since the time of our ancestors. Many of these plants are used for various treatments. However, not only that, it turns out we can also make herb for slimming. So as to mix herbs themselves could accelerate the process of how a natural diet. Some herbs that can be utilized for a diet program is as follows.

1. Spices

2. Morinda Citrifolia

3. Skin Pomegranate White

Perhaps you will reject the above herbal medicine because it tastes bitter. However, for the sake of health and diet program that you do, you must brace yourself for drinking herbal remedies above, for the sake of a diet program that you want.

Foods Menu for Diet

1. Spinach

Spinach is believed to help the process of losing weight in a week's time as much as 5%. This is because spinach contain antioxidants that can improve leptin that will suppress our appetite. We eat enough spinach 3 to 4 bowls within 1 week.

2. Avocado

By eating avocados will also suppress our appetite. Because when you eat an avocado you will be full faster. Besides avocados also helps reduce stress so that the belly fat that has accumulated due to stress can be decreased.

3. Wheat and Olive Oil

Replace all foods such as bread and rice with wheat, because it can remove fat in the body. In addition, replace the oil in your house with olive oil for olive oil less fat and healthier.

Well, it turns out that a healthy diet is not difficult, is not it?

How to Smooth Defecation Naturally

Have difficulty defecating or defecation can be very disturbing. To overcome this, it is better to use way of waging defecation naturally before using the drug.

Constipation usually have characteristics such as, the activity of defecation less than three times per week, accompanied by a smaller stool texture, dry and hard, causing pain.

How to launch defecation naturally is by insufficient intake of fiber from food, so that the process of defecation easier. It required about 25-30 grams of fiber per day.

Some foods that are rich in fiber to help expedite defecation way naturally, among others:

Fruits

Two hundred grams of raspberries contains about 8 grams of fiber which can help smooth defecation naturally. Kiwi also including berries that can be used to treat constipation, thanks to the content of 2.5 grams of fiber, plus vitamins and nutrients that are good for the intestines.

In addition, you can use an apple or pear as fiber intake while experiencing constipation. Fiber content of whole fruit, without peeled i.e. about 5-6 grams. Pears can also be given as a way of waging defecation in infants, both of which have been processed as food or in the form of juice

Vegetables

Broccoli is one of the best vegetables to smooth defecation. Approximately ½ cup of broccoli contains 2.8 grams of fiber and vitamin C. Serve broccoli at mealtimes or as a snack with a low fat dressing.

Nuts

Beans contain more fiber than any other food. One cup of beans has 10 grams of fiber count, which is composed of soluble fiber and insoluble fiber which supports a smooth bowel movement. One type that you can choose is the red beans, cooked or as an addition to soups or salads.

In addition, almonds also could be an option. Approximately 28 grams of almonds can supply 3.5 grams of fiber for the body.

Grains and whole grains

For example, cereals or bread made from whole wheat and brown rice. These foods are high in fiber and complex carbohydrates, as well as low in fat. Be sure to check the label before buying.

Eating the right snacks can actually bring benefits launch defecation naturally. For example, a medium-size potatoes are known to contain 3.8 grams of fiber. However, avoid peeling potatoes, because the skin is the largest part of the fiber. Popcorn can be a healthy snack option that helps avoid constipation. Three cups of popcorn contains 3.5 grams of fiber with a total of 100 calories. Should avoid excessive use of butter.

Medicinal Plants and Herbs

Medicinal plants are plants that have been identified and are known by human observation has a compound useful for preventing and curing diseases, perform specific biological functions, to prevent attacks of insects and fungi. At least 12 thousand compounds have been isolated from a variety of medicinal plants in the world, but the number is only ten percent of the total amount of compounds that can be extracted from the whole plant medicinal.

Medicinal Plants

The use of plants as medicine has been around since prehistoric times humans. In 2001, researchers have identified 122 compounds used in modern medicine is derived from plant compounds that have been used since prehistoric times. So many drugs available today is derived from the herbal medicine, such as aspirin made of willow wood, also digitalis, quinine, and opium.

WHO estimates that 80 percent of people in Asia and Africa utilizing herbal medicine for some aspect of health care. United States and Europe have less dependency, but showed an increasing trend since the effectiveness of some medicinal plants have been scientifically tested and publicized. In 2011, a total of medicinal plants are traded around the world reached a value of over 2.2 billion USD.

With the resources derived from plants, the biological richness of a country such as forests become important, and forest degradation threaten the existence of medicinal plant ever and is currently utilized by the indigenous inhabitants and the surrounding forest area. The biodiversity in forests important than as a means of conserving species of medicinal plants to humans, also can be a source of emergency medicine for rare animals in nature reserves. Useful plant needs to be identified and investigated further, and conservation experts or rangers need to be trained to use the medicinal plants. Knowledge of the use of medicinal plants in the forest can be extracted from the local community based on their experience handed down from generation to generation. Tribal Tugutil National Park Aketajawe Lolobata, Halmahera, have knowledge of at least 116 local plant species, with 71 species used as food plants and 45 species used as medicinal plants.

Basil Herbs

Basil has a latin name  Ocinum basilum L. or Ocinum album L. belonging to the family of Labiatae plants. This plant is rich with a variety of chemical constituents that have been known, among others: 
The whole herb: contains volatile oils comprised of ocimene, negligent-pipene, 1.8 cineole, eucalyptole, linalool, geraniol, limonene, alpha-cinere, methylchavicol, eugenole, eugenol methylether, anethole, methyl cinnamate, 3-hexen-1-ol , 3-octanone, furfural. 
Seed: Contains planteose, fatty acids (fatty acids) of palmitic acid, oleic acid, stearic acid and linoleic acid. 
 - The whole herb: Taste spicy, warm, and fragrant. Stimulated absorption (absorption), sweat (diaphoretic),urine (diuretic), blood circulation, eliminate pain (analgesic), clean the toxins. 
- Seeds: Sweet, spicy, cool. Explain the vision. 

Basil herbs

    
Herbal medicine concoction basil:
Fever, disturbed digestion, diarrhea, colitis, stomach pain :15 grams of boiled herbs, drinking. 


Mature abscess : Fresh leaves crushed with oil, paste to place the sick, and then bandaged. Or ash basil leaves mixed with oil, rub the sore place. 


Often nervous : Every day drinking 2 teaspoons of basil seeds soaked in water.

Thrush, large bowel: basil seed drink every day, can be mixed with the syrup. 


T B C : 3 stalks of plants completely washed, then boiled with 3 clean water glass until remaining 2 ¼ cups. After chilling filtered, drinks with sugar water as needed. One day 3 x ¾ cup. 


Headache, menstrual irregularities, rheumatism : 
Plants 10-15 grams of boiled, drunk. Or ground, squeezed the water, drink. 


Inflammation of the eyes, white patches on the cornea of the eye (corneal 
opacity) : Seeds 2 ½ - 5 grams of brewing, drinking. 


Rhinitis, weak memory, mental fatigue, tired after working hard, heart health : Use basil oil for aroma therapy. 

Herbs for epilepsy

Utilization of medicinal plants as herbs for epilepsy is one effort alternative for people with epilepsy in addition to medical treatment, because herbs for epilepsy is very cheap and affordable price. Besides economic, side effects of herbal ingredients is very small.


During treatment of patients with epilepsy should be avoided from a variety of nervous tension. In the event of an attack, loosen his clothing, especially the neck. Insert a damp cloth that has been on the roll between the two sides of the tongue with no teeth to bite when the attack took place. Try not to let people get fresh air and bask in the morning.

Herbs for epilepsy

Herbs for epilepsy include (select a recipe):
Potion herbs for epilepsy 1
30 grams of fresh root hia leaf, 15 grams of fresh ginger, 15 grams of chocolate fresh flowers, and palm sugar to taste. Wash all ingredients, boiled with 600 cc of water until the remaining 300 cc, then strain. Drink 2 times a day.


Potion herbs for epilepsy 2
30 grams of fresh gotu kola (15 grams dry), 90 grams of leaf aloe vera, 15 grains of lotus seeds, and 10 dates angco. Wash all ingredients, boiled with 600 cc of water until the remaining 300 cc, then strain. Drink 2 times a day and eat angco and lotus seeds.


Potion herbs for epilepsy 3
Lenglengan leaves 15 grams, 15 grams meniran, 10 grams bitter, and palm sugar to taste. Wash all ingredients, boiled with 600 cc of water until the remaining 300 cc, then strain. Drink 2 times a day.

Handle Asthma with Sandalwood Herbs

Sandalwood (Santalum album L) is a plant form of trees, height between 12 and 15 yards. Coarse woody skin, grey. Growing up in a hot and dry soil, on the ground that a lot of chalk.

Handle Asthma with Sandalwood Herbs

Parts used wood. Content of sandalwood: Essential oils, hars, and tannic substances. Oil: Santalol (seskuiterpenalkohol), santalen (seskuiterpena), Santen, santenon, santalal, santalon, and isovalerilaldehida


Sandalwood herbs for treatment, among others:
Dysentery: sandalwood skin 2 grams, 5 grams of leaves Patikan Cina, Gambier bit and 100 ml water. Infusion made materials. Taken 2 times a day, morning and evening, every times drinks 100 ml. Repeated for 14 days.


Intestinal inflammation: sandalwood (powder), 2 teaspoon and 100 ml of boiling water. Then brewed ingredients. Taken 2 times a day, morning and evening, every times drinks 100 ml. Repeated for 14 days.


Asthma: Sandalwood (powder) to taste, young leaves of the Cape a few strands. Cape of young leaves chopped and then dried. Once dry add a little powdered Sandalwood, then made cigarettes. Smoked like cigarette smoke.

Against Rheumatoid Naturally

Rheumatoid is a disease marked pain in the bones, joints, muscles and tissues around joints. Rheumatoid pain will arise when a patient with rheumatoid arthritis underwent changes in body temperature due to weather or cold water. 

Against Rheumatoid Naturally

Rheumatoid pain is very great variety of causes. Among them the lack of sleep resulting in build-up of lactic acid, which makes excessive use of joint inflammation, or by other causes of inflammation such as too much walking, ascending and descending stairs, squatting often - stand or other reasons, an excess of uric acid in tissues or joints by a viral infection. 


This disease can not be completely cured. Despite so many efforts that can be done to reduce the sufferings caused by arthritis, such as by eliminating the symptoms of pain, and heal the inflammation or swelling caused by arthritis. Against rheumatoid disease can be tried by way of herbs. Among ginger, Carica papaya L and willows. 


Herbs for the treatment of rheumatoid arthritis: 
Ginger: ginger rhizome clean the size of 2 thumbs, then cut. Then boiled with 1 cup water, and give sugar to taste. Drink regularly every day. 


Carica papaya L: take 5 pieces of papaya root of the thumb size, wash and cut the roots. Add 3 tablespoons sliced galangal. Mix and boil them in 4 cups of water to the remaining 3 cups. Add sugar to taste if it is bitter. Drink the potion 3 times a day, each ½ cup. 


Justica gandarussa: boil 20 grams of leaves justica gandarussa and 10 grams of roots with 3 cups of water for half an hour. After it is filtered and drunk. Drink the potion 1 cup 3 times daily until symptoms disappear rheumatism.

Efficacy of Garlic

Bulbs of garlic (Allium sativum L.) efficacious as a herbs high blood pressure, relieve headaches, reduce cholesterol, and ulcer medications. Besides it is also used as ekspektoransia (on chronic bronchitis), karminativa (on the state of dyspepsia and meteorismus).
Knowledge of the benefits of garlic in treatment has been around since the year 1550 BC, when Egyptians used garlic to treat various diseases.

Efficacy of Garlic

Garlic herbs for the treatment of:
Hypertension: peeled, washed 2-3 cloves garlic, chew, and then swallow while drinking warm water. Do it 3 times a day.


Headache: mash the garlic bulb, place it on the forehead.


Flu: peeled garlic, onion, ginger with the same dose, wash, and brewed. Lid for 15 minutes. Set aside ginger, red and under eat garlic and drink the water.


Bronchitis: peel and wash 30 grams of garlic, then mash. Mix with sugar cube and a glass of boiled water. Let stand for 5-6 hours. Drink a tablespoon full every day for several days.


Dysentery: peeled, washed 2 cloves of garlic, then boiled with a glass of water. Drink before eating. Do 3 times daily for 2-3 days.


Ulcers: peel, wash, mash 2-3 cloves of garlic. Toss with 1 tablespoon of coconut until evenly distributed. Spread on the swelling.

Herbs Sprue with Boesenbergia pandurata Roxb.

Boesenbergia pandurata Roxb. Is an annual shrub. Height about 30 cm. The trunk is composed of leaf midrib, round-shaped. leaves to tip and to the base. Upper and lower surfaces smooth, not hairy. The flowers are tubular, upright and the upper curve. Roots thick, juicy, shaped like a worm. Rhizome grow horizontally and has vertebra. Medicinal plants to grow wild in the forests and fields. Boesenbergia pandurata Roxb. Can live in soil that contains clay.

Herbs Sprue with Boesenbergia pandurata Roxb.

Chemical substances contained in boesenbergia pandurata Roxb, among other things: essential oils (sineol, camphor, d-borneol,d-pinen seskuiterpene, zingiberen, curcumin, zedoarin), and starch.


Herbs for the treatment of:
Sprue and cough medications: rhizome boesenbergia pandurata Roxb. can be chewed. 


Difficult urination or abdominal bloating in children: rhizome boesenbergia pandurata Roxb. Shredded, and then mixed with fennel juice also been refined. Herbal concoction could to put the belly of in the child.


Ringworm: rhizome boesenbergia pandurata Roxb. Crushed, mixed with leaves and add a little water. Herbs can be placed on the affected part.

Herbs Meniran

Here are some ways of treatment with herbs medicinal plants meniran (Phyllanthus niruri L.), among others:

Body swelling caused by inflammation of the kidneys: 50 grams fresh Meniran wash intact, then boiled in 3 cups of water until the remaining half a cup. Once cool, strain, and water in the filter is divided to three times the drink. If you need to add honey to taste. Do this 3 times a day, each half a glass.

Herbs Meniran

Urinary tract stones: take fresh ingredients meniran whole, leaf scoop, and leaves tempuyung (30 grams each), then boiled in 4 cups of water until the remaining 2 cups. Once cool, strain, and filtered water was divided for 2 times drinks, morning and afternoon.

Pain during urination due to inflammation of the bladder (cystitis): prepare fresh ingredients and wash the whole and leaves meniran cat whiskers, each 30 grams. ), Then boiled in 4 cups of water until the remaining 2 cups. Once cool, strain, and filtered water was divided for 2 times drinks, morning and afternoon.

Dysentery: boil 30-60 grams meniran fresh herbs in 3 cups of water until remaining 1 glass. If the dirt with a slimy constantly, add the palm sugar into the cooking water. However, if the feces with blood, add rock sugar to taste. Once cool, strain and drink as well. Do it 2-3 times a day.

Hepatitis : all parts of this plant can be used as a drug hepatitis. The trick, boil 1 gram of dried meniran in 1 cup water. Boiling is carried out up to half a glass of water. Drink boiled water until they run out. Within a day, this herb a maximum of 3 times.

Night blindness: Washing 15-20 grams meniran fresh herbs, then the team with 2 pieces of chicken liver. After chilling, eating his heart and drink the water.

Rheumatic gout: provide 1 tablespoon of leaves and seven meniran and cat whiskers fresh leaves, then rinse thoroughly. Boil in 1 cup water until the remaining half. Once cool strain and drink as well.

Herbs for Hepatitis

Herbs for hepatitis using medicinal plants, among others: meniran (Phyllanthus niruri), Cananga (Canangium odoratum), and noni (Morinda citrifolia). These medicinal plants are found and easily obtained.


Before we make herbs for hepatitis, we must be aware of the symptoms of hepatitis disease. Hepatitis is a disease caused by some type of virus that attacks and causes inflammation and damage to liver cells of humans. Hepatitis in several categories, including hepatitis A, B, C, D, E, F and G. 

Herbs for Hepatitis

In the early symptoms of hepatitis, the patient may not feel anything. Usually only the general symptoms such as vomiting, nausea, loved to sleep or no appetite plus the body is not stamina. Nonetheless, the above symptoms of hepatitis can also be accompanied by fever. 


While the symptoms of hepatitis are easily seen from the physical is a dark-colored urine, upper abdomen enlarged, weight loss, stool white and yellow nails, yellow skin and whites of the eyes become yellow. 
For the treatment of hepatitis can be done by way of herbs. 


There are several ways herbs for hepatitis, among others: 
Meniran (Phyllanthus niruri): all parts of this plant can be used as a drug hepatitis. The trick, boil 1 gram of dried meniran in 1 cup water. Boiling is carried out up to half a glass of water. Drink boiled water until they run out. Within a day, this herb a maximum of 3 times. 


Cananga (Canangium odoratum): prepare 2-3 cananga flowers, then crushed and brewed with hot water. Once cool, strain and drink. Within a day, this herb a maximum of 3 times. 


Noni (Morinda citrifolia) 
Method 1: prepare 1 gram of dried bark, and then boiled with 1 cup of water until the remaining half-glass, once cool, strain and drink. Within a day, this herb a maximum of 3 times. 
Method 2: prepare 1 gram of fresh noni fruit, and create like porridge and brewed with hot water, strain and drink. Within a day, this herb a maximum of 3 times. 


Note: People, who have cardiac dysfunction and low blood pressure, are prohibited from using bark and fruit of noni as a remedy, because it can cause diarrhea and increased heart rate. 

Thus some methods of making herbs for hepatitis, hopefully this article can be useful.

Herbs for Obesity

Obesity is usually caused by the build-up of fat in body tissues has been more than 30% (women) and above 25% (men). Normally, the male body fat composition of 12% - 28% of total body weight, while women 18% - 24%.

Herbs for Obesity

Obesity can make the body tired quickly if used to work hard, the heart beat faster, and breathing so disturbed. Obesity is also sometimes a trigger can be disease heavyweights, such as diabetes, hypertension, hyperlipidemia, and heart disease.


To cope with obesity, herbs are the answer. Because herbs are safer, no side effects, and easily obtainable ingredients. Empirically, several medicinal plants that have been used for weight loss, among others: noni, Dutch teak trees, pomegranate, pineapple, yellow leaves.


Herbs for obesity:
Noni: wash 2 ripe noni fruit until it is clean. And scar, and filtered. This herb is taken 2 times a day.


Dutch teak trees: wash and slice the leaves 20 Dutch identity, then boil with 3 cups water. Once cool, strain and drink 2-3 times a day.


Pomegranates: prepare two young pomegranates. Wash and mash until smooth, then squeeze with boiled water mixed. Add salt to taste. Then squeeze and strain. Drink 1-2 times a day.


Pineapple: pineapple peeled fruit is ripe. Wash and grate the pineapple fruit, then squeeze and strain. Drink 2 times a day.


Yellow leaves: prepare a handful of yellow leaves, add a handful of leaves of Morinda citrifolia and 10 cm heyneana curcuma. Mash all ingredients until smooth, add water with a cup, then wring it out and drink in the morning before breakfast.

That's some natural ways to overcome obesity. Hopefully this article can be useful for those who want to lose weight naturally.

Herbs Black Cumin ( 1 )

Herbs Black cumin (Nigella sativa Linn.) for Allergies, Asthma, and Immune Disorders. This plant are a spice that can be used as a medicinal plant. This spice-shaped grains of black beans that have been known for thousands of years ago and used widely by the people of India, Pakistan and the Middle East to treat various diseases.

Herbs Black Cumin

Black cumin has the characteristics : Seed crops as a whole looks like a triangle, black seeds, very flavorful and tasted bitter sting, 35-50 cm tall branching and circular at the top, hairless, has flowers with bluish-white color, and filled with foliage. Seed beads can reproduce itself by itself and will undergo metamorphosis (change in physical form and maturation) of the seed (at first) which is white becomes black beans (after metamorphosis).


Several studies have reported that the chemical content of black cumin essential oils, fatty oils, unsaturated fatty acids (omega 3 and omega 6) d-limonena, Simena, glucoside, saponin, bitter substances, jigelin, nigelon, and timokuinon (Anonymous, 2008 ).


Black cumin oil contains fatty acids which consist of: linoleic acid 56%, 24.6%oleic acid; palmitic acid 12%, 3% stearic acid; eikosadienoat acid 2.5%, 0.7%linolenic acid, and myristic acid 0,16%.

Savor Herbs Guava

Savor Herbs Guava for the treatment of :
1. Diabetes Mellitus
    Ingredients: 1 half-ripe guava fruit
    Method: guava fruit cut into four parts and
    boiled with 1 litter of water until boiling, then filtered to
    take water.
    How to use: drink 2 times a day, morning and afternoon
2. Ulcer
    Ingredients: 8 pieces of guava leaves are still fresh.
    Method: boiled with 1.5 litters of water to boiling,
    and then filtered to take water.
    How to use: drink 3 times a day, morning, afternoon and evening.
3. Abdominal pain ( diarrhea and Diarrhoea )
    Ingredients: 5 pieces of guava leaf, 1 piece of root, bark and trunk
    Method: boiled with 1.5 litters of water until boiling and then
    filtered to take water
    How to use: drink 2 times a day morning and afternoon.
4. Abdominal pain or diarrhea in infants who are breast-feeding
    Ingredients: young guava and salt to taste.
    How to use: chewed by mothers who breastfeed infants,
    water is ingested and waste is disposed.

5. Catch a cold
    Ingredients: 10 pieces of guava leaves are still young, 1 point chilli
    red, 3 eye fruit acids, 1 slice of coconut sugar, salt to taste
    How to make: all the ingredients are boiled together with 1 litter
    water until boiling and then filtered to take water.
    How to use: drink 2 times a day.
6. Frequent urination excessive
    Ingredients: 1 handful of guava leaves are still young, 3 tablespoons of
    powdered fried rice with no oil (couple = Java).
    Method: two ingredients are boiled together with 2.5
    cups water to boil down to 1 cup and then filtered.
    How to use: drink every 3 hours 3 tablespoons.
7. Sprue
    Ingredients: 1 handful of guava leaves, 1 slice of guava bark.
    Method of making: braised together with 2 cups water to boil,
    and then filtered to take water.
    How to use: drink 2 times a day.
8. Skin Pain 
    Ingredients: 1 handful of guava leaves are still young, 7 flowers
    guava.
    How to make: mashed together until smooth
    How to use: to rub the skin of the sick.

9.New drug cuts
    Ingredients: 3 guava leaf.
    Directions: chew until soft
    How to use: placed on the injured body part in order
    not bleed continuously.

Savor Herbs Guava

Guava (Latin: Psidium guajava) belonging to family Myrtaceae, spread extends to Southeast Asia including Indonesia, to South Asia, India and Sri Lanka. Guava plants, including shrubs and has many branches and twigs; hard trunk. Surface of the outer skin of the guava tree is brown and smooth. If the skin is exfoliated guava wood, stem wood surface should look wet. The shape is generally patterned oval leaves with a rather large size. The flowers are small white and leaves emerge from behind the armpit. These plants can flourish in low-lying areas until at an altitude of 1200 meters above sea level. At the age of 2-3 years has begun to bear fruit guava. Seeds many and there in the flesh. 

Chemical Ingredients: Fruit, leaf and guava tree bark contains tannin, the flowers are not many contain tannins. Guava leaves also contain substances other than tannins, such as essential oils, acid ursolat, psidiolat acid, acid kratogolat, oleanolat acid, guajaverin acids and vitamins.

Mulberry Herb for Malaria

Mulberry (Latin: Morus) is a genus of 10-16 species of trees indigenous to the particular medium heat and subtropical regions of Asia, Africa and America. Grow quite quickly when young, but then grow slowly and rarely exceed 10-15 meters high. Mulberry leaves is a simple leaf-shaped lobes and sawing at the edges. Mulberry fruit is a fruit compound with 2-3 cm long, red if still easy and purple when ripe, and edible. 

Mulberry Herb for Malaria

Mulberry is rich in chemical content, which is known to include: alkaloids, flavonoids and polyphenols. 
These plants have properties; 
feeling cold, diuretic, anti-fever and anti-hypertensive. 
  
Herbs mulberry 

1. Malaria
50 grams of fresh leaves Mulberry boiled in 3 cups boiling water for 15 minutes, cooled, squeezed and filtered. Distillate taken three times a day just as much.


2. Difficult urination 
30 grams of fresh leaves boiled with 2 cups boiling water for 15 minutes, cooled, squeezed and filtered. Distillate taken twice a day just as much. 


3. Fever
50 grams of fresh leaves boiled with 3.5 cups boiling water for 15 minutes, cooled, squeezed and filtered. Distillate taken three times a day just as much.


4. High blood pressure 
30 grams of fresh leaves boiled with 2 cups boiling water for 15 minutes, cooled, squeezed and filtered. Distillate taken twice a day just as much.