Showing posts with label herb. Show all posts
Showing posts with label herb. Show all posts

Thursday, January 7, 2016

Tomato fruit goodness for Skin Care

Tomato fruit goodness for Skin Care - Consuming tomatoes does provide many benefits for the body. In addition to maintaining and improving the health of the body, the efficacy of other tomato fruit can also be used for skin beauty care body and face.

The ability of the tomato fruit for skin beauty care, is indeed not independent of a number of its components, including vitamins, antioxidants and lycopene as provides a lot of good for the body.

Tomato fruit goodness for Skin Care

Benefits of tomatoes for skin

Here are some benefits of tomato for skin care body and your face.

1. Cleans and moisturizes the skin.
To make the tomato fruit as a skin cleanser, you can use it as a facial mask. Ways of making a mask of the tomato is quite easy, simply crush one ripe tomatoes with 1 avocado until smooth. Then apply evenly to all parts of the face. Let stand for 15-20 minutes. Clean with warm water.

You need to consider, tomatoes contain fairly high acidity. So to move the safe side, you should try a mask of this tomato on a small portion of skin and see his reaction. If the skin feels hot, do not use this mask.

2. Decrease the pores of the skin.
Skin pores are large not good for health, as it allows the entry of dirt that can cause infection. To shrink the pores of the skin with tomatoes, how pretty simple, you simply mix 2 tablespoons of tomato juice with 2 drops of lemon juice in a small container, then apply on the face with a circular direction using a soft cotton. Let stand for 10 minutes, then rinse with cold water.

3. Eliminate the problem of acne on the face.
Lack of vitamin A and C is one of the causes of acne on the face. To fix this, you can use two-way natural medicine, namely the treatment of inside and outside.

Treatment of the inside, you can drink tomato juice on a regular basis. This drink is rich in several vitamins including A and C. to cure from the outside, please halved tomatoes and rub gently on the surface of the skin. Let stand for one hour, then flush with cold water.

4. Reduce the amount of oil on the skin.
Besides good for acne, tomato juice and tomato mask, can reduce the oil on the skin.

5. Overcoming blackheads.
Blackheads are common problems that many experienced, especially in adolescence. Its presence on the skin, of course, can make it look less attractive. To overcome these blackheads, you can also use a mask made of a mixture of tomatoes and avocados. Here, tomatoes serves as a blackhead remover, while the avocado fruit acts as an antiseptic and a natural moisturizer.

6. Treat the burned skin from UV rays.
Sun often causing skin burns marked the emergence of a black spots, inflammation, and is often accompanied by itching. To reduce the negative effects of sunlight on the skin, you can create masks or scrubs material from a mixture of tomatoes and yogurt. The combination of both cools the skin and restore moisture.

How to make masks / scrubs ingredients of tomato and yogurt is quite easy. Mash the tomatoes and mix with 2 tablespoons of yogurt. Then apply on the skin of the face, neck, hands and feet.

7. Make the skin look fresh and radiant.
Have a fresh and glowing skin is the dream of all of you of course. To obtain them is not too difficult, please take advantage of tomato juice that has previously been mixed with honey. Then apply on the skin evenly, let sit for 15 minutes, then rinse with cold water until clean.

In addition to maintaining body and facial skin care, you can make a tomato is also a good conditioner for health care for the scalp and keep them from various problems which often happen to him, like a dry and itchy scalp.

To get the benefits of tomatoes as a natural conditioner, please apply tomato juice evenly on the scalp after you finish shampooing. Let stand for 5 minutes, then rinse thoroughly with cold water.

Monday, December 28, 2015

Vitamin Contained In Mango

Vitamin Contained in Mango, a follow-up article of previous health article titled "Mango Benefits for Pregnant Women and Her Fetus".

Previously, we have discussed about the nutrients contained in fruit mango and benefits for pregnant women and her fetus. Now, we will discuss about the vitamins contained in fruit mango.

Vitamin A
Mango become one of the fruits rich in vitamin A. Vitamin A is one of the vitamins needed during pregnancy and nutritional intake of pregnant women were required from the start until the end of the first trimester. Lack of vitamin A would be very dangerous to the health of pregnant women and the fetus will be born. Here are the benefits of vitamin A found in mangoes.

  • Vitamin A is found in mangoes will make a pregnant woman's body becomes more robust. Vitamin A will work together with other nutrients to form immune system takes more in pregnant women.
  • Mango has a rich yellow colour with the carotene content. Carotene substances play a role in pregnancy, especially to prevent disease caused by the body of pregnant women are more susceptible to bacterial infections and germs.
  • Vitamin A in mangoes will also assist the body in maintaining eye health for pregnant women and fetal development.
  • Mango will also assist in the development and growth of the fetus because it contains vitamin A which is quite high.
  • Vitamin A mango also play a role in increasing the growth and health of internal organs in the fetus such as respiratory, neurological and motor nerve development and maintain the development of heart health.
  • Mango benefits for pregnant women deliver vitamin A which is important to keep the development of fetal organs such as the eyes, kidneys, lungs and bones.


Vitamin B6
In addition to the sweet taste and refreshing, mango also turned out to contain vitamin B6. Pregnant women and fetus in the womb of pregnant women in need of healthy foods containing vitamin B6. Vitamin B6 deficiency will cause a higher risk of defects in the fetus. Benefits of vitamin B6 in mango among others are:

  • Mango become a source of vitamin B6, which plays a role to improve cognitive function development in infants. Besides vitamin B6 is also important to keep the nerves of the fetus grow well and normal.
  • Pregnant women need vitamin B6 intake to keep the body healthy, keep your immune system, and helps in the formation of blood cells.
  • Pregnant women who eat a mango from the beginning of the trimester will have a lesser risk of nausea, vomiting and weakness that usually occur in the first trimester.
  • Vitamin B6 in mango fruit is also important to help the production of red blood cells, keeping the baby's developing nervous system and the developing nervous system.
  • Sufficient intake of vitamin B6 will prevent fetal or mental disabilities and disorders of the blood system. One of them can be satisfied with mango benefits for pregnant women this.


Vitamin C
Vitamin C has a very important role for the pregnancy and the fetus in the womb. Vitamin C into one of the antioxidant agents that make up the immune system and to prevent pregnant women from infection of bacteria and germs. Here are some benefits of mangoes are rich in vitamin C.

  • Vitamin C contained in mango fruit became one of the agents is important to resist and attack all substances or free radicals that harm the health of pregnant women and fetuses.
  • Vitamin C is found in mangoes become one of the substances that can prevent the causes of cancer in pregnant women and fetuses. The fetus is getting full intake of vitamin C during pregnancy have a small risk of developing cancer.
  • Mango will encourage the development and function of the central nervous system and cognitive abilities of infants.
  • Health fetuses get the intake of mango becomes higher and form gum health in the womb.
  • Vitamin C in the mango also helps pregnant women so that his body is able to absorb a variety of essential nutrients from other food sources, especially for how to cope with nausea during early pregnancy.
  • Mango encourage pregnant woman's body to be able to absorb the iron that is essential for fetal growth and health during pregnancy.
In the next article, we will discuss the other content of mangoes are beneficial for pregnant women and fetuses, namely Copper Minerals.

Saturday, September 17, 2011

Herbs Black Cumin ( 2 )

Herb for the treatment of black cumin :
1. Hacking cough 
Ingredients: black cumin oil, water, coffee. 
Method: Mix one teaspoon of black cumin oil into a glass of water coffee. Drink 2 times a day. 
Herbs Black Cumin

2. Diabetes 
Ingredients: 1 cup black caraway, black cumin 1 cup oil, 1 / 2 tablespoons pomegranate skin. 
How to: Destroy all the ingredients up into a powder. Take half a tablespoon of herbs are then mixed with black cumin oil. Drinking before breakfast for a month. 

3. Flu 
Ingredients: Black cumin oil 
Method: Put 3-4 drops of black cumin oil into the nostrils to reduce blockage of the nose. 

4. Diarrhea 
Ingredients: Black cumin oil 
Method: Mix 1 tablespoon of black caraway oil with a bowl of yogurt. Drink this mixture two times a day for three days. 

5. ASI launched 
Ingredients: 250 g black cumin seeds, 250 g of pure honey. 
Method: Mix and mafu black cumin seeds, stirring until smooth. Drink 2 tablespoons with 1 teaspoon of oil per day. 

6. Rheumatism 
Ingredients: Black cumin oil 
Method: Warm a little black cumin oil, rub gently on the affected body part rheumatism. To speed healing, take 1 teaspoon black cumin oil 3 times a day. 

7. Allergy 
Ingredients: Black cumin oil 
Method: Take 1 teaspoon black cumin oil 2 times a day. 

8. Hypertension 
Ingredients: black cumin seeds, garlic, hot water. 
Method: Add 1 teaspoon black cumin into hot water with 2 pieces of garlic. Drink water every morning before breakfast. 

9. Toothache 
Ingredients: Apple cider vinegar, black cumin 
Method: Boil 8 ounces of apple vinegar and 2 teaspoons black cumin seeds. Herb is used to rinse his mouth until the pain disappeared. 

10. Asthma 
Ingredients: Black cumin oil 
how to: Apply the black cumin oil on chest and back. Or mix 1 teaspoon black cumin oil into boiling water and inhale steam twice a day. 

11. Cancer 
Ingredients: 2-3 g of black cumin seeds, each 10 g bitter leaf, ginger, turmeric, white Intersection, Intersection mango, ciplukan and meniran. 
Method: Wash ginger, turmeric, white Intersection, Intersection mango, and scar. The results were mixed with grated ciplukan, meniran, bitter leaf. Boiled with 2 cups of water to the remaining 1.5 cups. Destroy the black cumin seeds until smooth. Furthermore, black cumin seed powder mix into the mixture. Drink this mixture three times a day, each 1 / 2 cup