Early Detection of Cervical Cancer with Pap Smear

Cervical cancer is one of the most malignant type of cancer affecting women. Unfortunately, many women, especially in Indonesia, which is not a routine check-up by doing a pap smear.

A Pap smear is a test that can examine the state of cells in the cervix (neck of the womb) and the vagina. With routine checks, changes in cells that may develop into cancer or already be cancer can be detected.

Cervical Cancer Screening Procedures
To check for cervical cancer, the doctor uses a tool called a speculum inserted into the vaginal opening. This tool could broaden the field of vision by opening the mouth of the vagina so that the cervix and vaginal area could be examined more thoroughly. After that, a sample of cells on the cervix will be taken using a spatula (such as long-stemmed small spoon) of plastic and a small brush. The cells are then sent to a laboratory for testing.

This test usually takes about five minutes. During the procedure, you do not need to be tense because most women do not feel pain during a pap smear.

While doing a pap smear, the doctor can also combine it with the test human papillomavirus (HPV), especially for women aged 30 years and over. HPV is a virus that causes sexually transmitted infections, which can cause cervical cancer in some women.

Pap smear is medically safe to do. Still, it is likely due to negative. You can receive the test results were wrong. For example, the test results show that you have the normal cells, but it is not so. The inaccuracy that triggers the abnormal cells are covered with blood and very little amount of abnormal cells. However, the possibility of abnormal cells can be detected if you live next Pap smear.

To get a Pap smear test results are as accurate as possible, you should avoid sexual intercourse, clean the vagina, vaginal creams and wear for 2 days before the test.

Who needs a Pap smear?
Experts recommend that women aged 21 years and above to perform a pap smear. However, if you have been sexually active before that age, it is advisable to perform this test.

Actually, your risk of developing cervical cancer is low if you do not have sex. Even so, you could consider doing a pap smear because there are other things that can trigger cervical cancer such as smoking and heredity.

This test should be done every three years for women aged 21-65 years. For women aged 30-65 years who declared negative suffering from HPV, it is advisable to do so every five years.

Routine Pap smears should be done if you are determined to have abnormal cells, have a weak immune system, HIV infection, undergoing chemotherapy and had undergone organ transplantation.

By undergoing routine Pap smears, you can prevent yourself from the risk of cervical cancer. Even if you have cancerous cells, doctors could handle it early so that the cells do not develop into malignant.

Benefits of Tomatoes and Broccoli to Deadly Cancer Cells

Benefits of Tomatoes and Broccoli to kill cancer cells - Vegetables are a source of nutrients for the body, is no exception broccoli and tomatoes. Within these two types of vegetables, a lot of substances contains antioxidants that can counteract free radicals cause a number of diseases, especially cancer.

Broccoli contains sulforaphane which is known to have the ability to fight cancer cells and tumors. But incredibly, these substances do not damage the body's cells that are still healthy. While the benefits of tomatoes for cancer due to the content of antioxidants in it called lycopene which has a role as sulforaphane in broccoli, which is equally efficacious against the development of cancer cells in the body.

Consuming broccoli and tomatoes separately, remain effective in warding off cancer cells. But when both are combined, then it will be more robust efficacy in cancer cell death. This has been demonstrated in a study conducted by the University of Illinois and published in the Journal Of Cancer research, where the research shows that the substance lycopene in tomatoes and sulforaphane in broccoli when combined, then they will be a combination of a very severe to prevent cancer.

The study was conducted by implanting prostate cancer cells in some mice, and rats get a different treatment in the provision of food, in which groups of mice were first given a diet containing tomato powder and powdered broccoli @ 10%, the group of mice both given tomato powder alone, and the rest is given only the broccoli powder.

From this research, it is known that the first group of mice getting encouraging results, in which prostate tumors are found in their bodies more rapidly narrowed when compared with the second and third groups of mice.

For the man himself, the researchers explain that for men, it is recommended to consume 2.5 cups of raw tomatoes and 1.4 cups of raw broccoli in order to get the same benefits. This is certainly very useful for cancer patients, especially if the cancer in their bodies can be detected early.

For those of you at home, you should start getting used to take both these foods at least once a week, which aim to protect the body against cancer. Besides the benefits of tomatoes and broccoli is not only to prevent cancer, but taking both can protect the body against heart disease, type 2 diabetes, obesity and other diseases.