As Medicinal Herbs, What are the Benefits of Garlic for Health?

Medicinal Herbs - Garlic is well known not only as seasoning, but also believed efficacious for health. Various traditional herbs from ancient Egypt, India, to China, involving garlic as one of its main ingredients.

A number of studies have linked the consumption of a lot of garlic with a drop in blood pressure, cholesterol levels, and improve blood circulation and keep the risk of heart disease in relation as a Medicinal Herbs.

However, the benefits of garlic for health has not been proven to be 100 percent, so it still needed further research. However, some studies have found possible benefits such as the following.

Good for Heart and Guts

From experiments on rats, found that natural compounds from garlic oil may help protect the heart from damage after a heart attack. Diallyl trisulfida, the name of the substance, believed to be used as a treatment for heart failure.

The same compound is also potentially able to fight the bacteria that cause infection in the intestine. This makes garlic potentially be used as an antibiotic to reduce diseases caused by bacteria in the food or in the environment.

Preventing Cancer

One study found that eating raw garlic twice a week could potentially prevent lung cancer. Garlic consumption is also expected to reduce the risk of prostate cancer. This is one of the benefits of garlic as a medicinal herbs.

Additionally, organo-sulfur compounds in garlic are known to eradicate the cancer cells of the brain. Research reveals that garlic can be a natural remedy that works to inhibit cancer in the brain. However, it is still necessary as a more thorough experimental medical procedure.

Lowers Blood Pressure and Cholesterol

Garlic extract allegedly capable of lowering blood pressure in hypertensive patients. Some findings of the study revealed that garlic can dilate blood vessels and relax smooth muscle.

Garlic is also alleged to afford slightly lowers cholesterol in the body, but it does not mean that garlic can be hypertension and cholesterol medications were effective because they require more extensive research.

Preventing Colds

Garlic is allegedly able to stimulate the immune system to fight the virus. Therefore, garlic may reduce the risk of colds. However, it is still a form of early findings. Thus, further research is still needed to determine whether garlic can be a supplement to prevent and treat colds.

If you intend to use garlic supplements for health purposes, you should ask your doctor first, especially if you have certain medical conditions. In addition, the properties of garlic can be maximized if consumed raw because cooking too ripe can destroy important ingredient.

So make use of garlic as a Medicinal Herbs for your illness.

Herbal Cholesterol (2)

Different types of recipes herbal for high cholesterol:

Herbal Cholesterol

Prescription herbal Cholesterol 1:
Syzigium polyanthii folium
Boil bay leaf together with Laos and then you drink the cooking water.
Tradition, bay leaf herbs lower cholesterol and diabetes. Laurel leaves contain flavonoids and tannins lower as a substance, cholesterol. It can also lower blood sugar levels.


Prescription Herbal Cholesterol 2:
Laos contains essential oils to facilitate the circulation and metabolic processes, including spending the rest of the excess cholesterol.


Prescription herbal cholesterol 3:
Onion
Cut the onion up to 20 grams, eat with rice. Do this 3 times per day


Prescription herbal cholesterol 4:
Sambiloto
This bitter vegetable may help lower blood cholesterol. The trick to cooking to 20 grams of water with 3 cups of dry bitterness to 1 cup of water. Drink after dinner.


Prescription herbal cholesterol 5:
turmeric
Cut thin slices cooked turmeric, with 2 cups of water to make 1 cup. Strain and drink 3 times a day.


Prescription herbal cholesterol 6:
star fruit
Star fruit leaves with 2 cups water 1 cup boiling. Strain and drink 3 times a day.After breakfast and dinner, do not forget to take a big step star fruit. It is also useful as anti-cholesterol.

Herbal Cholesterol (1)

Cholesterol is a fatty compound that is naturally produced by the body to form cell membranes together. Cholesterol is a combination of lipids (fats) and steroids. 80% of cholesterol in the body produced by the liver and the remaining 20% comes from food. Foods high in cholesterol is mainly found in animal fats, organ meats, egg yolks, milk, seafood / oysters, dairy products, butter, etc.

Herbal Cholesterol

Cholesterol is a substance that can improve the dietary cholesterol in the blood. But what about the revenue with the need to balance the body in good health. Cholesterol absorbed from the intestine and stored in the liver. Liver can regulate blood cholesterol levels and may be released if required by the body from cholesterol. Cholesterol in the blood transmitted through body fluids should be referred to as soluble proteins to form lipoprotein particles, which can be viewed as a "carrier" (carrier) of cholesterol in the blood to be packed.

LDL (low density lipoprotein) cholesterol this type of dangerous, so often referred to as bad cholesterol. High levels of LDL cholesterol can lead to deposition of cholesterol in the blood vessels. HDL cholesterol (high density lipoprotein) is not dangerous because it removes excess cholesterol in the arteries back to the liver for processing and disposal. HDL prevents cholesterol deposits in the arteries and protects blood vessels from the process of atherosclerosis (the formation of blockages in blood vessel walls).

Too much LDL cholesterol in blood vessel walls, for deposits resulted in the narrowing and hardening of the arteries, or atherosclerosis as (plaque build up in artery walls). If the narrowing and hardening is hard enough, then the blood supply to the heart muscle is not enough, and it is a pain or chest pain such as angina pectoris, and if he continues to lead the death of heart muscle tissue is called myocardial infarction, and if this is widespread, it heart failure is a condition that causes mentioned. If this blockage of blood vessels penetrates into the brain, it will be a stroke. And "here, that LDL cholesterol should contribute (top) and negative effects on health are always checked several herbal medicines to lower bad cholesterol.