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Monday, June 13, 2016

Delicious Diabetic Recipes

Recipe No - 3 


CHICKEN  BREASTS  WITH  CARROT  AND ZUCCHINI  STUFFING




Ingredients


2  small (whole) skinless, boneless chicken breasts
1 c. carrots, shredded (about 2 sm.)
1 c. zucchini, shredded (about 1 med.)
1 tsp. salt
1/4 tsp. poultry seasoning
1 envelope chicken-flavored bouillon
1/4 c. water

Method


In medium bowl, combine carrots, zucchini, salt and poultry seasoning.  

Spoon about 1/2 cup mixture into each pocket (each breast should open similar to a butterfly); secure with toothpicks.  

In place chicken in a Med size skillet, sprinkle with bouillon.

Add water to skillet and cook over medium high heat, heat to boiling. 

Reduce heat to low; cover and simmer about 40 minutes or until chicken is fork tender.  

Remove toothpicks.  

Makes 4 servings, 180 calories per serving.  


- June 13, 2016
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Labels: CARROT, CHICKEN BREASTS, ZUCCHINI

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